The long run.

Happy New Year

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This entry was posted on 1/2/2007 1:00 AM and is filed under uncategorized.

Well, last year I managed to get in 2029 miles, and with any luck, I add a few hundred to that for this years total.  I was still a little sore today after the Polar Bear race, but felt OK by the end. 

9 miles with 10 strides, about 1:11 total time
 

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