The long run.

Back on track!

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This entry was posted on 1/24/2007 9:56 PM and is filed under uncategorized.

Well I got home on time today and crushed the days workout.  12 miles with the 6 in the middle in 37:17, definitely not easy, but not to painful either.  Total time out was about 84min.

Then as a treat Hisako and I went out for a big sushi dinner!
 

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