Long intervals
This entry was posted on 3/6/2007 8:21 PM and is filed under uncategorized.
Another cold windy day. Today was a tough workout, 5 x 1000m @ 3:35ea. w/ 2min jog in betewen. A couple of miles warmup and cooldown for a total of 9, total time out was 65 min. Felt good, but the wind really was a bitch, made the effort needed a little more.
Chemo cycle 8 began yesterday and continues for the rest of the week.
