The long run.

Pass

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This entry was posted on 4/15/2007 5:04 PM and is filed under uncategorized.

When I woke up this morning I knew right away I wasn't running that race.  I'm not even sure if it went off, it was really nasty.  So I just did an easy 4 @32min.  I think it was for the best anyway, I raced for the last two weekends, this would have been the third in a row, then next weekend is the Jersey Shore Relay, then the Sunday after that, the LB Half.  That would have made 5 races in 5 consecutive weekends, not a good idea.  This way I get some extra rest before the next hard effort.

Total for the week = 43
         for the  year = 725
 

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