The long run.

One week to go!

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This entry was posted on 4/22/2007 1:36 PM and is filed under uncategorized.

I didn't feel too sore after yesterdays run, and its always easier to get up and out the door when the sun is shining warmly.  I did a 10 mile Manasquan loop, followed by 2.6 with Nugget on the bike trail.  So 12.6 for today @1:41, I don't like having un-even numbers for the week.  Only seven days to go until the Long Branch Half Marathon.

Official results for yesterdays race;  Team MacGowan, overall winners, 2:31:50, a little faster than I thought, the next team was about 6 minutes back.

Total for the week: 33
         for the year : 758

Ive only run this few miles in a week once since October
 

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