Hills
This entry was posted on 5/12/2007 12:40 PM and is filed under uncategorized.
Today I ran 9 miles mostly over the Brielle 10K course. I think that race is the next one I will train for specifically. I'm going to try to run in the hills once a week which should help with my speed over the shorter distances and get me used to the hilly 10K course to be run in Sept. Plus, Ill run by the Cole's new house. Nugget came along for a mile, total time out @ 75min.
