The long run.

Muggy

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This entry was posted on 6/2/2007 9:58 AM and is filed under uncategorized.

As much as I complain about the wind and cold in the winter, its much easier to run in than the heat and humidity.  I thought this morning wasn't going to be that bad, but it turned out to be really sticky.  After going to Labcorp for my weekly blood-letting, I headed over to the start of the Avon 5k.  After how sluggish Ive felt all week I was just looking to feel good, and maybe run fast.  I ran OK, but felt pretty crappy, 5:36, 5:39, 6:30(last 1.1)  I ran out of gas in the last mile, but I managed to come in 6th.  With a mile or so warm up and cool down, total of 5 for today.  I need to hit the track to get my 5k time down under 17 by the end of the summer, by then I should be used to the heat.

Finished chemo cycle 11 last night!
 

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