The long run.

A New week

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This entry was posted on 6/19/2007 7:41 PM and is filed under uncategorized.

I went to the chiropractor today to have my foot looked at.. Dr Criscoulo found the problem right away, and I felt better as I ran home from the appointment.  Its amazing that some deep muscles in my mid-section can be having a chain reaction that effects some muscles in my calf, that in turn makes my foot hurt, but you cant argue with results.  My foot felt better than it has in weeks!  I did 8.3 (according to Google maps) @64 min.
 

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