This weather is for sprinters...
This entry was posted on 6/26/2007 6:55 PM and is filed under uncategorized.
not long distance runners. I managed to tough it out through a really tough workout today, despite obviously less than ideal conditions. After a 3 mile warm up, I did 2 @ 12:26, then a mile jog, then 2 more @ 13, then 3 really slow to cool down. I couldn't get down below 6min pace in this heat, and I'm kind of amazed that I got through both intervals, I really wanted to quit after the first one. So even though I was much slower than I should have been, the mental effort was there to push through. I dread this heat. Even the coldest, windiest, crappiest winter day is better than hazy hot and humid. Total of 11 for the day, 1:24. Foot felt good. Chemo cycle 12 began last night, hard to believe its been a year!
