The long run.

Not too hot

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This entry was posted on 7/10/2007 9:35 PM and is filed under uncategorized.

The wind came up out of the southeast this afternoon and blew a cool breeze in from the ocean.  So my 8 miles up by the beach was nice, plus I ran a one-way trip to my parents house and ended the run with a cool down dip in the pool.  Hopefully it wont be too bad tomorrow.  Total time out 62min.
 

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