Quick 6
This entry was posted on 7/21/2007 9:48 PM and is filed under uncategorized.
After taking the whole week off, I did 6 today @ 40min. It was a one-way trip to my parents house ending in a swim in the pool. It felt good to let my legs go again, and the last mile @6:24 felt easy, so I haven't lost too much by taking so many days off.
