Skidmore
This entry was posted on 8/21/2007 3:11 PM and is filed under uncategorized.
Had to travel to Skidmore college in Saratoga Springs today for work, but I still managed to get in a really good workout on their track. Really nice track, I did 9 x 600m @2:01 w/ 400m jog in between. With about 1.5 miles warm up and cool down, total of 9 for the day.
