The long run.

Friday!

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This entry was posted on 8/31/2007 5:30 PM and is filed under uncategorized.

Felt really tired today, even took a short nap when I got home.  I went out and did 6 today @48, felt sluggish, but better by the end.  I'm looking forward to sleeping in tomorrow and Sunday so by Monday I should be very well rested and ready to race.
 

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