The long run.

Brielle 8

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This entry was posted on 9/5/2007 8:04 PM and is filed under uncategorized.

Went over the Brielle 10K course plus an extra two miles @61.  Felt really good.  I tried to focus on keeping even effort and good form on the uphills, and really let loose on the downhills, no brakes.  The Brielle 10K is this Saturday, lets hope the weather is good.
 

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