The long run.

SLEEP

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This entry was posted on 9/22/2007 1:07 PM and is filed under uncategorized.

Its amazing what a solid 10 hours of sleep can do, I felt great this morning when I got up.  Did 6 @ 48 and felt relaxed, I'll spend the rest of today fueling up for tomorrow's long run, plus doing some work around the house.
 

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