The long run.

Midweek miles

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This entry was posted on 9/26/2007 7:30 PM and is filed under uncategorized.

Hot and humid again today, just when you think summer is over.  But fortunately it was actually cooler by the beach today.  I did my 12 miler all along the beach front of Manasquan, Sea Girt, and Spring Lake @ 95 min.  The legs felt good and the blister on my right foot is finally starting to heal up.  This new schedule Ive put myself on has me doing one pretty long run during the week and one really long run on the weekend.  So I think I'm going to switch the day I leave work early to get my blood work done to Wednesdays, because I get home with more time to log a longer run.
 

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