The long run.

Friday

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This entry was posted on 9/28/2007 7:32 PM and is filed under uncategorized.

Felt like kind of a long week.  My legs are definitely feeling the increase in mileage, felt sore all day today.  Did an easy 7 with some strides mixed in @ 55.  Felt good and loose by the end, we'll see how tomorrows XC goes.
 

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