Thompson Park
This entry was posted on 9/29/2007 11:13 AM and is filed under uncategorized.
Shore AC XC series week 1
The course today was supposed to be @3.5, but i think it was definitely short of that. It had a little more pavement than last year, but I was still glad to have my spikes. I ran well today, even though my legs are beat. In the last mile or so I passed two guys to pull into 5th, then another guy took a wrong turn and wound up behind me, putting me in 4th, but he came on strong in down the home stretch and I couldn't hold him off, so 5th it was @17:50. I think we had 1st, 3rd, and 5th today, and our masters had a really good showing too, we'll see what the results say, these races are less about time and more about team points. Did a good warm up and cool down to bring todays total to at least 7 miles. Now Ive got to relax and refuel for tomorrows long run.
