A good week
This entry was posted on 9/30/2007 2:43 PM and is filed under uncategorized.
I felt really good today after loosening up a bit yesterday. Looking back on last week and thinking about how tired I was, I think I may have been feeling the chemo more than I thought. This week I ran more miles, plus I raced, and I felt much better.
Today I finished the week with an 18 miler @ 2:16. I did 3 loops, the first 7 up by Manasquan beach were slower, recovery speed, the next 6 up along the Sea Girt boardwalk were normal pace, then I pushed it on the last 5, I felt really good the whole way. Ive only run this many miles in a week once before, last March, but I'm running stronger and faster now. Next week will be a recovery week, so less miles.
Total for the week: 61
for the year: 1565
