The long run.

Warm

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This entry was posted on 10/22/2007 2:56 PM and is filed under uncategorized.

It was really warm out today.  I got to leave work a few hours early today so I was home early too.  Hisako came along on the bike for an easy 6 @48.  Felt really smooth and relaxed.  Now the build up begins again until the next rest/chemo week three weeks from now.
 

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