Better
This entry was posted on 11/16/2007 2:19 PM and is filed under uncategorized.
I took the day off today, things are a bit slow at work, but they are about to pick up again. Starting after Thanksgiving its going to get busy. So I got to do a nice 9 miler on the boards up through Spring Lake. I put in about ten short, fast surges to get the legs moving. The first few left me wondering how in the hell am I going to keep this pace up for five miles tomorrow, but by the last couple I was feeling pretty good, much more relaxed. Looks like the weather should be great tomorrow, this wind is supposed to die down, and the high is only supposed to be in th 40's. I think getting some extra sleep last night may have helped too. Time out today for nine was 69 minutes.
