The long run.

Fog

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This entry was posted on 11/26/2007 6:26 PM and is filed under uncategorized.

Today's run was really wierd, I really didn't even feel like I ran yesterday, let alone ran 17.  I had to make an effort to keep the pace in check, because regardless of how I felt, Monday is a recovery day.  I think it was probably because I got out so early yesterday, and the first half of the run was done in half-sleep auto pilot, but I just didn't feel it in my legs.  Maybe Im just getting stronger, maybe it was the chili dogs, who knows.  Either way I cruised through 7 tonight @56.
 

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