Routine Tuesday
This entry was posted on 12/4/2007 7:23 PM and is filed under uncategorized.
The wind was a little better today, still stiff, but much less gusty. I did 10 with about 7 miles of fartlek in the middle. My achilles felt a little stiff for the first few miles, but loosened up by the end. Other than that I felt great, @73min.
