Chemo day2
This entry was posted on 12/11/2007 8:15 PM and is filed under uncategorized.
My stomach was a little off yesterday but seemed to be better today. It was another "warm" humid day down by the ocean. I did 8 with about 6 miles of fartlek in the middle. Since this is a recovery week, and since this weekend had some pretty intense efforts, I didn't run the fast parts too fast or too long, just a lot of short quick sections with short slower stuff (but not too slow) in between. Did 8 that way in just under an hour.
