The long run.

Christmas Eve recovery

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This entry was posted on 12/24/2007 1:14 PM and is filed under uncategorized.

I went out for an easy nine mile recovery run before church today @ 71 minutes.  Felt pretty good, but I should have eaten something afterwords because by the time mass was over I felt like I was going to pass out.  I made up for any calories lost at the Davis' delicious dinner.
 

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