Another solid week.
This entry was posted on 1/6/2008 1:59 PM and is filed under uncategorized.
Today I finished up another 80 mile week with a 19 miler. Weather and winds were very cooperative. Did 3 loops; first one, seven miles relatively easy, next one, six miles a little faster, and the third one, six miles faster still. After the first few miles I felt really good. Time out was @ 2:16.
Now on the schedule I've been on for the last few months, it's been three weeks building up, one week down for chemo. But this coming week, which should be a down week is going to be an extra build up week.
Total for the week: 80
for the year: 72