The long run.

TIRED

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This entry was posted on 1/19/2008 9:10 PM and is filed under uncategorized.

Well, as chemo cycle 19 finished last night, I found myself really exhuasted today.  My sleep schedule was all screwed up this week so today I slept until about 9:30, then just lounged on the couch all day.  At 3:00pm I hopped in bed for a two hour nap, and I feel like I'll still be going to bed early tonight.  But I managed to get out and do 10 miles with 6 fartlek in the middle.  After warming up, it was actually the best I felt all day.  My legs needed to stretch out.  I was definitely less sore, but there was still no snap in my stride.  I'm glad I wasn't supposed to do 20 x 400 today, it wouldn't have been pretty.  I'm betting that after a good long sleep tonight I feel fresh tomorrow, and after all, my long run is only 16
 

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