16
This entry was posted on 1/27/2008 1:52 PM and is filed under uncategorized.
This week was basically the exact same mileage as last week, but I definitely felt better on every run this week. That's a good sign of progress. Today's 16 miler was about five minutes faster than last week, @ 2:00, and felt much easier. Next week will probably be much the same again.
Total for the week: 68
for the year: 278
