Treadmill
This entry was posted on 1/30/2008 7:10 PM and is filed under uncategorized.
There's really not much to say about running eight miles on the treadmill at 8 minute pace other than that it took me 64 minutes. But since my treadmill is not accurate, I really just ran for 64 minutes at about what I felt was eight minute pace, so it may have been more than 8 miles or less than 8 miles, but not by much either way. Every once in a while I just get too lazy when I get home to put on all my gear to go out on a windy cold day, so I just throw on some shorts and my shoes and go stare at the wall for an hour or so.
