Another good workout
This entry was posted on 2/2/2008 1:30 PM and is filed under uncategorized.
Today I did a hilly 10 mile fartlek. I felt really strong and fast on the up hills and flew on the down hills in a total time of about 71 minutes. This is the first time since I started the hills that I've felt good enough on Saturday to crank out a third hilly workout for the week.
Last night Dad and I went to the Millrose Games at MSG, and no doubt that partly inspired today's run, but inspiration only goes so far, my legs are definitely getting stronger.
