The long run.

Winter is back.

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This entry was posted on 2/11/2008 6:49 PM and is filed under uncategorized.

I almost wimped out, on this coldest day of the year, and just took a pass.  I was only scheduled to do five, so I figured I could just add two to Wednesday's run and three to Friday, but I talked myself out of that.  Then I kind of thought maybe I should just run inside on the treadmill and stay warm, but I decided against that too.  In the end I just did what was planned and bundled up for an easy 5 miles up by the beach.  With the strong tail wind the first few miles flew by, plus I was trying to move fast enough to warm up.  So by the time I made it home 39 minutes later I felt good and toasty and glad to have toughed it out.
 

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