Mid-week long.
This entry was posted on 2/28/2008 7:05 PM and is filed under uncategorized.
Well now that I'm back in gear, Thursday's will be pretty long for the next few weeks. Today I did 15, with each five faster than the last, but not really pushing too hard. The first five was in the hills in Brielle, easy @ 38:45. The middle five was up and around Manasquan beach @ 37:05. And the final was basically from the beach back to home, with a short detour for an extra mile on the bike trail, @ 35:22. Total time was @ 1:52. It was cold and windy out there today, but it wasn't too bad once I got moving, plus the route I ran was all over the place so I wasn't heading into the wind for too long.