Nice long sleep.
This entry was posted on 3/14/2008 10:46 AM and is filed under uncategorized.
Sometimes sleep makes all the difference. Finally me legs felt good again, I really needed a run like today`s to get my confidence up for the race. I just did six with some strides @44, but the strides felt relaxed and I really felt like I had to hold myself back from running too fast, that`s a good sign. Now I have to get in the car and head south.
