Warm
This entry was posted on 4/16/2008 5:03 PM and is filed under uncategorized.
It was pretty nice out there today, but I hope it's not this warm (or sunny) on May 4th. I did my last medium-long mid week run today, 12 @ 1:31. Felt OK, not great, but that's to be expected. I don't expect to start feeling the positive effects of the extra rest until next week sometime.
