The long run.

Syracuse

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This entry was posted on 6/1/2008 9:17 AM and is filed under uncategorized.

Well, we're back and now finally moved in.  We've got a lot of unpacking to do, but now at least we can relax a bit.  I did my first run in my neighborhood today and it was pretty nice.  About a mile from our house there is a park that has a dirt trail looping around a lake, it's about 1 mile per loop.  One thing you notice right away up here is that there is very little flat ground, lots of rolling hills.  So I did three loops around the lake, pushing the third one a bit, so five mile total @ 37.  I found a race calendar for the area and there is a 5K next Saturday right downtown, I think I'm going to run, it will give me a very short term goal.

The rest of today I'll be painting, getting rid of some pretty rough color choices.

Total for the week: 16 (progress, at least I ran four days!)

Total for the  year: 1182
 

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