The long run.

Three more

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This entry was posted on 6/27/2008 8:12 PM and is filed under uncategorized.

I decided that if I don't really have time to run more miles, then I need to make the few miles I do have time for count.  Up until now I have been avoiding the hills, because being a flat-lander, I don't much care for them.  But one sure way to make a three mile run worth heading out the door for is to push the pace over a rolling course.  So that's just what I did, 3 hilly miles @ 22min.

Then when I got back, the dogs were both growling and staring out the back door, and when I looked out there, a huge deer was just standing there right in our back yard, pretty neat! 
 

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    • 6/28/2008 4:35 PM Ann wrote:
      Congratulations to Hisako and Good Luck on the test Tim! Don't forget to get some sleep!!! (just thinking of you - Happy Fourth!)
      Reply to this
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