Another hilly three.
This entry was posted on 7/2/2008 12:33 PM and is filed under uncategorized.
After my practice practical exam this morning, I really felt the need for a run. But I still have a little reviewing to do, so I just did three @23 min. Felt good, and I decided to put myself on a training schedule for a 10K in mid August. I think the only way for me to have consistency in running is to have a goal to work towards. The schedule I've laid out is "relatively" easy. It only involved 4 or 5 days of running a week, and there is enough flexibility built in that I should actually be able to get all the runs in. I think it maxes out at about 27 miles. Plus I just looked at the schedule and I think I may be able to fit the Asbury Park 5K into it.
