Friday
This entry was posted on 7/11/2008 3:29 PM and is filed under uncategorized.
Today was the end of what felt like a pretty long week. I did an easy 4 in the rain this afternoon @31min. Felt good. I have noticed that familiar feeling of soreness creeping back into my legs. A few months ago, I can remember thinking, "what does it feel like to not feel sore?", well, now I know, and to be honest, I kind of missed it. Plus I can tell it is starting to regulate my sleep pattern again, which was starting to get a little erratic.
