Easy day 1
This entry was posted on 7/25/2008 5:32 PM and is filed under uncategorized.
Today and tomorrow are both easy days, two in a row to recover from yesterday and to prepare for 10 on Sunday. My left legs was a little sore today, which happens sometimes after running on the track (the inside leg runs a shorter stride than the outside legs.) So today I just did 3 @23, felt nice and relaxed.