Good run
This entry was posted on 7/27/2008 11:19 AM and is filed under uncategorized.
Perfect day for a long run again. I've been lucky with the weather on Sunday's. Today I did 10 and felt great. I pushed the last 3, 6:48, 6:48, and 6:20 and felt really strong during the last mile. Total time was 1:11:35. I had planned on only pushing the last two miles, but right at the 3 mile mark I kid who I've seen for the last few weeks came up on me moving pretty fast. I stayed with him long enough to say hello, but then I let him gap me by about 3 meters. I stayed right on his tail for about 1/2 a mile, then he turned around, so I just kept on pushing from there on in. Taking off yesterday was a good move, even though I was only supposed to do three, I think the rest did me better. My legs felt fresh out there today.
Last night I was on the Neurosurgery floor again, but different patients and a different nurse, and a lot more to do. The night went by pretty fast.
This is my last week of class, its kind of hard to believe. Tomorrow is actually the last lecture, then the rest of the week is just lab time and prep for the exam on Friday.
Total for the week: 27
for the year: 1329
