5 x 800
This entry was posted on 7/31/2008 1:37 PM and is filed under uncategorized.
Today, the day before my last Anatomy exam, I went out and did a pretty tough workout. After a two mile warm up and some strides, I did 5 x 800m with 400m in between; 2:50, 2:51, 2:46, 2:42, 2:45. I had a hard time keeping the pace consistent for some reason, but they were all mostly within the range I was shooting for. Add in another mile and 3/4 jog home and it was seven for the day @ 53 minutes.
It was good to get this run in today, take the edge off a bit. I feel like I'm about done studying at this point, I'll just do some casual reviewing this afternoon, then hopefully I'll be able to fall asleep at a reasonable hour, and at this time tomorrow I'll be done.
