Friday
This entry was posted on 8/15/2008 4:02 PM and is filed under uncategorized.
I took the day off yesterday and ran today instead. I got up nice and early, @6am, and did 5 with some race pace strides thrown in. I felt really good this morning, but I think its always easy to run during the Olympics. If you need more inspiration than watching the games, you might not need to be inspired, you might need medication. Getting up early is part of an experiment I am testing on myself; to become an early riser, I am training myself to hit the deck when my alarm goes off. We'll see how it goes, this morning's run took just about 38 minutes.
