Cooler
This entry was posted on 8/19/2008 7:42 AM and is filed under uncategorized.
This morning we woke up to much cooler weather. After hearing some strong storms roll through last night, it isn't even supposed to hit 70 today, and tonight it may get as chilly as 49!
My legs were still feeling a little sore and kind of heavy from Sunday's race. I guess that should be expected from racing a 10K on low weekly mileage. I was thinking about doing an easy run in the hills today but thought better of it and just did a flat 3@ 23ish.
