The long run.
Not winter yet... [Read Article]
Posted by Tim Ragan at
10/31/2008 2:52 PM | View Comments (0) | Add Comment | Trackbacks (0)
Six [Read Article]
Posted by Tim Ragan at
10/30/2008 9:33 PM | View Comments (0) | Add Comment | Trackbacks (0)
Snow, but not so bad... [Read Article]
Posted by Tim Ragan at
10/29/2008 4:18 PM | View Comments (0) | Add Comment | Trackbacks (0)
Another weak week... [Read Article]
Posted by Tim Ragan at
10/26/2008 5:34 PM | View Comments (0) | Add Comment | Trackbacks (0)
Rain [Read Article]
Posted by Tim Ragan at
10/25/2008 4:09 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 3 [Read Article]
Posted by Tim Ragan at
10/24/2008 6:58 PM | View Comments (0) | Add Comment | Trackbacks (0)
No run [Read Article]
Posted by Tim Ragan at
10/19/2008 4:30 PM | View Comments (2) | Add Comment | Trackbacks (0)
Friday [Read Article]
Posted by Tim Ragan at
10/17/2008 4:59 PM | View Comments (0) | Add Comment | Trackbacks (0)
Quick 6 [Read Article]
Posted by Tim Ragan at
10/16/2008 6:17 PM | View Comments (0) | Add Comment | Trackbacks (0)
Six more [Read Article]
Posted by Tim Ragan at
10/15/2008 3:02 PM | View Comments (0) | Add Comment | Trackbacks (0)
Warm [Read Article]
Posted by Tim Ragan at
10/14/2008 11:17 AM | View Comments (0) | Add Comment | Trackbacks (0)
Just Five [Read Article]
Posted by Tim Ragan at
10/10/2008 1:33 PM | View Comments (0) | Add Comment | Trackbacks (0)
Hills [Read Article]
Posted by Tim Ragan at
10/9/2008 6:45 PM | View Comments (0) | Add Comment | Trackbacks (0)
Warm [Read Article]
Posted by Tim Ragan at
10/8/2008 5:41 PM | View Comments (0) | Add Comment | Trackbacks (0)
Recovery [Read Article]
Posted by Tim Ragan at
10/7/2008 10:39 AM | View Comments (0) | Add Comment | Trackbacks (0)
Syracuse Festival of Races [Read Article]
Posted by Tim Ragan at
10/5/2008 10:12 AM | View Comments (0) | Add Comment | Trackbacks (0)
XC [Read Article]
Posted by Tim Ragan at
10/4/2008 2:39 PM | View Comments (0) | Add Comment | Trackbacks (0)
Six more [Read Article]
Posted by Tim Ragan at
10/3/2008 10:42 AM | View Comments (0) | Add Comment | Trackbacks (0)
Almost another day off... [Read Article]
Posted by Tim Ragan at
10/1/2008 11:42 AM | View Comments (0) | Add Comment | Trackbacks (0)
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