Saturday
This entry was posted on 3/7/2009 2:40 PM and is filed under uncategorized.
Yesterday I wound up taking the day off from running. Hisako had off from work so we went out for breakfast and then saw a mid-afternoon movie. I can't remember the last time I saw a movie in the middle of the day, but I think sitting in the dark and not moving made me tired. When we got home I was not motivated to run at all.
Then today I thought I'd still get in a ten miler but I just wasn't feeling it. I have to remember to be patient. The 20 miles or less a week I've been running isn't enough to let me launch up to higher mileage too quickly. So today I did five @ 39 and that made 30 for the week, and I felt refreshed after running outside in spring-like weather.
