The long run.

Easy

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This entry was posted on 3/23/2009 2:47 PM and is filed under uncategorized.

After taking what turned out to be a much needed rest day yesterday I'm feeling pretty good today.  I got a later start than I would have liked, but I needed the sleep.  Its pretty cold up here today so I decided to do my easy 3 miles inside.  Not motivated enough to get fully dressed for a 24 minute run.
 

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