The long run.

Friday

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This entry was posted on 3/27/2009 8:30 AM and is filed under uncategorized.

I got up and out this morning.  The rain stopped and it was kind of warm out there.  Warm enough for shorts and a long sleeve, but I could have used some gloves, my hands didn't really warm up until the last mile or so.  I did 5 @ 38, felt good, but I could definitely feel a little soreness from Wednesday's run.
 

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