Nicer today.
This entry was posted on 5/6/2009 9:03 AM and is filed under uncategorized.
Not sunny but at least it was dry out there this morning. I got up and out for 5 on the Spring Lake boards with 3 miles of fartlek in the middle. The first half I did shorter, faster speed-ups, and the second half was longer more gradual pace changes. Total time was 36 minutes, felt good.
Now we've got some chores to do around the house to earn our keep
