The long run.

Good run.

Print the article

This entry was posted on 5/12/2009 9:24 AM and is filed under uncategorized.

Another perfect morning on the boards for a run, cool, sunny, a little breezy.  Today's run was a 5 mile fartlek, 1 mile warm up, 3 miles of fartlek in the middle, and a mile cool down.  Felt good running pretty fast today, under 35 minutes for 5.

Now we're off to Sloan Kettering to see my neurologist and decide what the plan of attack is going to be.
 

What did you think of this article?




Trackbacks
Trackback specific URL for this entry
  • No trackbacks exist for this post.
Comments
    • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.