Good run.
This entry was posted on 5/12/2009 9:24 AM and is filed under uncategorized.
Another perfect morning on the boards for a run, cool, sunny, a little breezy. Today's run was a 5 mile fartlek, 1 mile warm up, 3 miles of fartlek in the middle, and a mile cool down. Felt good running pretty fast today, under 35 minutes for 5.
Now we're off to Sloan Kettering to see my neurologist and decide what the plan of attack is going to be.