The long run.

Bike Trail.

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This entry was posted on 5/17/2009 4:15 PM and is filed under uncategorized.

This morning it was so crappy out I decided to stay in bed instead of going for a run.  When I did get up, I had some coffee and some breakfast, then set about making this house wireless.  Somehow, it all worked perfectly, and I'm typing this from my laptop at the kitchen counter (Mom is making whipped cream in the background.)

As the weather got better, I started to feel lazy and guilty about not running, especially since I skipped yesterday.  So I headed over to the bike trail for a 9 miler to end the week.  I think my shoes are just about done (the mid-sole is feeling mushy), but I cruised 9 @ 65 minutes feeling good, ending the week with 31 miles.
 

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